Otherwise known as “classic massage” used to support the long-term health and rehabilitative care of individuals and athletes.  Firm but gentle pressure is used with long flowing movements for total relaxation.  Increased circulation and relief of muscle tension are the results of this massage.

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. The movement is slower and the pressure is deeper and concentrated on areas of tension and pain.  Some soreness may occur after the massage.

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

Pregnancy massage is specifically tailored to the expectant mother’s needs. It is also called pre-natal massage.  The mother’s body must be properly positioned and supported during the massage.

Also known as manual lymphatic drainage (MLD), is a gentle massage that helps move excess fluid through the body's lymphatic system.